Friday Favorites!

What a weird week!

If there ever was a week for ups & down, this was it. And acknowledging those ups & downs is just half the battle.

There was a shooting at Purdue, Z's grandma died, & I am in a state of disbelief with this winter. The snow just keeps coming!

So as I wrote in my One Word 365: Healthy update the other day. I appreciate the things that make me smile all that much more.

Z had put this reminder in my ipod right after we had moved to Chebooboo. He figures why buy fudge from the dozen stores in the area that make it as their speciality when you can make it at home. I figure why make it when you have such a variety at your fingertips? The silly thing is I thought I deleted this reminder a few times, but it keeps popping up on my ipod! Coincidence?

His silly sense of humor is one of the reasons I said "yes" when he asked he could kiss me for the first time 4 years ago today.

See, ups & downs?! Gotta keep learning to go with the flow 'cause it's not worth it to fight against the waves.

One Word 365: Healthy

Here's the first of those random healthy updates I said I'd be posting.

The number one way I've been finding helpful with being completely healthy is posting things (FB, Twitter, & Instagram) that bring a smile to my face & hope that they do the same for others.

January is always a month of ups & downs. The snow is pretty, the sun makes it sparkle some days, & then there are endless days in a row that are nothing but gray & icy & snowy & make you wish winter was over last week.

I also made myself & Z take a vitamin D pill today. Hoping that would boost our smiles from the inside out.

Plus I've been making myself take the puppy on walks, even if only to the mailbox & around the drive-way. Fresh air, no matter how cold, is always good for the mind, but be sure to bundle up appropriately!

Physically: Zumba instructing keeps me accountable to taking care of my body.
Mentally: Goofy mostly with a healthy dose of worry & fear about the unknowns.
Spiritually: Frustrated, but happy with the surprises.

What's your OneWord365?