One Word 365: Healthy

So I've tried to do a bit of weaving in my healthy updates with my regular blog postings, but today deserves its own post.

Spring is finally showing its damp & sunny self! This is very good for the soul after a long cold snowy snowy winter. However, my soul is a mixture of emotions & feelings right now.

This particular season of Lent has been heavy on the side of death. End of life, no matter the age, is hard to grasp for those of us left living. This week marked the 5th person in a circle of my life who died. He was just a year behind me in school & his sister a year ahead. We were all friends through church & living in a small town. I can't quite put my mind around the pain his family is living with right now, but my heart is heavy & sad for them & his friends. Be sure to tell those you love that you love them whenever you have the chance & I hope you take this chance weekly if not daily.

Then there's the pieces of light & happiness & hope. Today I enjoyed tea with two of TE's daughter's & friends. The best part was watching TO (TE's daughter) lead a cute Pinterest art project with her not quite one year old daughter. She painted little CO's feet to press onto the pallet for flower leaves & her hands for petals. Her best friend since first grade was there too & lead the project with her little one who's 2 years old. It was just a sweet piece of my day that I'm thankful for. I also am thankful for the random phone convos with family members & my life long friends as of late. Oh & the joy of hosting, I really love sharing the simple peaces of hospitality with others. Plus hosting a small group from church meant a good reason to make a batch of my favorite chewie cookies & this time (only the second time I've tried making them) they were a success! *The first time they were a bit like eating a cookie brick*

And some of the hope comes from conversations around upcoming jobs. I love working in ministry specifically focused on senior high youth & older. This Summer I get to hone in on my passion & test my skills with Bible studies & the many adventures of being at camp. Yes I'll miss my husband & puppy while I'm gone, but what am I if not my own person?

Physically, the healthy word has not been paired with good things around here lately. There's been head & chest colds & stomach viruses & back problems. All this I stick out my tongue to, do yoga, meditate in the Word, & pray.

and the healthiest thing I've done as of late is remembered to take many a deep breaths throughout each day to acknowledge the life that I am given & the life that I am living & all that I am capable of thanks be to God.