Friday, January 2, 2015

Friday Favorites!

Hello Friday evening Favorites!

Today was the first day back in the office since Monday & I started a praise journal in a gift from my consecration to write 5 praises a day on work days. This is a practice that Life Coach DT challenged my group with when I took her e-course over a year ago. It is amazing how this changes one outlook on life. Seriously, just being in the office made me happier today. Set aside that I had felt a little cabin-fever the last couple of days being at home!

This year my new One Word 365 is HEART! I'm sorta excited about this word because it connects to so many pieces of life, but especially with my life long best friend as she has seen SO many hearts since her Grandy's death.

I chose the word HEART not only because of the love many of us had for Grandy, but because it seemed like a healthy (OneWord365 2014) challenge to stretch my heart & mind around where my heart is in each day & how my heart is being used & how it is being shared & how it is being affected. In the world of chakras I most often think/speak/act through my throat & my heart third with my navel in second. I act out of voice & gut. So this is a challenge to continue my holistically healthy approach to life to be in tune with heart.

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