Tuesday Tea Time!
What makes you pause? Pause to stop & think about your day or the last few minutes you lived. Pause to think about tomorrow & who you'll see or work with. Pause to smile or cry. Pause to breath deep. Pause to sit with the small voice in your ear pushing or pulling you.
My tea tag today simply said "pause." It made me wonder how we pause & what it looks & feels like. In talking with my good friend KR, we said though we spend much of our time alone, we almost always have music, the tv, or something else making noise. So while we pause, we are not really ever able to pause in silence.
Pause. Check in with yourself. Check in with others around you. Pause